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Stretching : The stress-free way to stay supple, keep fit, and exercise safely / Suzanne Martin.

By: Material type: TextTextPublication details: London : Dorling Kindersley, 2005.Description: 160 p. : col. ill. ; 24 cmISBN:
  • 9781405303507 (pbk.) :
Subject(s): DDC classification:
  • 613.718 22
LOC classification:
  • RA781.63
Summary: Stretching is key if you want to stay healthy and supple. This practical head-to-toe guide provides quick home exercises that fit easily into your daily life.
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Item type Current library Call number Status Barcode
Print Book - Lending Print Book - Lending Causeway Campus 613.718 (Browse shelf(Opens below)) Available 39548000000535

Includes index.

Stretching is key if you want to stay healthy and supple. This practical head-to-toe guide provides quick home exercises that fit easily into your daily life.

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