Stress /
Stress /
edited by Danielle Lobban.
- 1 volume.
- Issues ; 470 .
Everyone feels stressed sometimes. This book explores what stress is, what causes it, and how to manage it in healthy ways. From exams to friendships and life's challenges, this title looks at practical ways to cope, build resilience, and look after wellbeing.
9781861689306 (pbk.) : £8.95
Stress (Psychology)
Health and Wellbeing.
BF575.S75 / S7 2026
155.9042
Everyone feels stressed sometimes. This book explores what stress is, what causes it, and how to manage it in healthy ways. From exams to friendships and life's challenges, this title looks at practical ways to cope, build resilience, and look after wellbeing.
9781861689306 (pbk.) : £8.95
Stress (Psychology)
Health and Wellbeing.
BF575.S75 / S7 2026
155.9042