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Stress / edited by Danielle Lobban.

Contributor(s): Material type: TextTextSeries: Description: 1 volumeISBN:
  • 9781861689306 (pbk.) :
Subject(s): DDC classification:
  • 155.9042 23
LOC classification:
  • BF575.S75 S7 2026
Summary: Everyone feels stressed sometimes. This book explores what stress is, what causes it, and how to manage it in healthy ways. From exams to friendships and life's challenges, this title looks at practical ways to cope, build resilience, and look after wellbeing.
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Item type Current library Call number Status Barcode
Print Book - Lending Print Book - Lending Newtownabbey Campus 155.9042 (Browse shelf(Opens below)) Available 39548000003569

Everyone feels stressed sometimes. This book explores what stress is, what causes it, and how to manage it in healthy ways. From exams to friendships and life's challenges, this title looks at practical ways to cope, build resilience, and look after wellbeing.

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