The Total Gym Ball Workout : Trade secrets of a personal trainer /
Barrett, Steve (Personal trainer),
The Total Gym Ball Workout : Trade secrets of a personal trainer / Steve Barrett. - London : Bloomsbury Sport, 2020. - 160 pages : illustrations (colour) ; 24 cm
Originally published: London: A. & C. Black, 2011. Includes index.
Packed with clear and easy-to-use exercises, this how-to reference book is a 'one stop' guide to using this bestselling piece of equipment.
9781472986696 (pbk.) : £14.99
Swiss exercise balls.
Exercise.
Health and Wellbeing.
GV484
613.71
The Total Gym Ball Workout : Trade secrets of a personal trainer / Steve Barrett. - London : Bloomsbury Sport, 2020. - 160 pages : illustrations (colour) ; 24 cm
Originally published: London: A. & C. Black, 2011. Includes index.
Packed with clear and easy-to-use exercises, this how-to reference book is a 'one stop' guide to using this bestselling piece of equipment.
9781472986696 (pbk.) : £14.99
Swiss exercise balls.
Exercise.
Health and Wellbeing.
GV484
613.71