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The Total Gym Ball Workout : Trade secrets of a personal trainer / Steve Barrett.

By: Material type: TextTextPublication details: London : Bloomsbury Sport, 2020.Description: 160 pages : illustrations (colour) ; 24 cmISBN:
  • 9781472986696 (pbk.) :
Subject(s): DDC classification:
  • 613.71 23
LOC classification:
  • GV484
Summary: Packed with clear and easy-to-use exercises, this how-to reference book is a 'one stop' guide to using this bestselling piece of equipment.
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Holdings
Item type Current library Call number Status Barcode
Lending Lending Ballymena Campus 613.71 (Browse shelf(Opens below)) Available 39548000001533
Lending Lending Causeway Campus 613.71 (Browse shelf(Opens below)) Available 39548000000182
Lending Lending Newtownabbey Campus 613.71 (Browse shelf(Opens below)) Available 39548000004179

Originally published: London: A. & C. Black, 2011.

Includes index.

Packed with clear and easy-to-use exercises, this how-to reference book is a 'one stop' guide to using this bestselling piece of equipment.

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