2 minutes' Peace : (Record no. 302)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01600nam a2200277 i 4500 |
| 001 - CONTROL NUMBER | |
| control field | BDZ0044882603 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | StDuBDS |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260223101703.0 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781529409413 (hbk.) : |
| Terms of availability | £12.99 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| Cancelled/invalid ISBN | 9781529409420 (ePub ebook) : |
| Terms of availability | £12.99 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | StDuBDS |
| Language of cataloging | eng |
| Transcribing agency | StDuBDS |
| Modifying agency | StDuBDSZ |
| Description conventions | rda |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | BF637.M56 |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | PSY |
| Source | ukslc |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.13 |
| Edition number | 23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Sweet, Corinne, |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | 2 minutes' Peace : |
| Remainder of title | everyday self-care for busy lives / |
| Statement of responsibility, etc | Corinne Sweet. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | London : |
| Name of publisher, distributor, etc | Greenfinch, |
| Date of publication, distribution, etc | 2020. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 160 pages : |
| Other physical details | illustrations (colour) ; |
| Dimensions | 19 cm |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Calmness. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mindfulness (Psychology) |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Psychology. |
| Source of heading or term | ukslc |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 200505s2020 enka b 000|0|eng d |
| 246 3# - VARYING FORM OF TITLE | |
| Title proper/short title | Two minutes' peace |
| 520 8# - SUMMARY, ETC. | |
| Summary, etc | In this frantic, unforgiving world, peace often seems a million-miles away. Your to-do list is never-ending, schedule hectic: there is too much to do in too little time. You feel stressed, frustrated, overwhelmed and overloaded. Discover a gateway to peace in just two minutes. With simple exercises designed to fit around your life, psychologist Corinne Sweet reveals how to tune out of the busyness of everyday for a moment of restorative calm. Drawing on a range of proven mindfulness techniques, from meditation to visualisations and affirmations, these workable tips and easy exercises will convince you that we can all find two minutes a day - and that finding that time will make all the difference to your quality of life and wellbeing. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc | Includes bibliographical references. |
| Barcode | Date acquired | Koha item type | Full call number | Permanent Location | Current Location | Withdrawn status | Lost status | Damaged status | Total Checkouts | Date last seen |
|---|---|---|---|---|---|---|---|---|---|---|
| 39548000001461 | 13/03/2026 | Lending | 158.13 | Ballymena Campus | Ballymena Campus | 13/03/2026 | ||||
| 39548000000218 | 23/02/2026 | Lending | 158.13 | Causeway Campus | Causeway Campus | 23/02/2026 | ||||
| 39548000004192 | 24/02/2026 | Lending | 158.13 | Newtownabbey Campus | Newtownabbey Campus | 24/02/2026 |