Mindfulness Pocketbook : (Record no. 448)

MARC details
000 -LEADER
fixed length control field 01095nam a22003018i 4500
001 - CONTROL NUMBER
control field BDZ0044148294
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260224151250.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780857088727 (pbk.) :
Terms of availability £8.99
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #0 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RA785
Item number .H377 2020
072 #7 - SUBJECT CATEGORY CODE
Subject category code PSY
Source ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Hasson, Gill,
Relator term author.
245 10 - TITLE STATEMENT
Title Mindfulness Pocketbook :
Remainder of title Little exercises for a calmer life /
Statement of responsibility, etc Gill Hasson.
250 ## - EDITION STATEMENT
Edition statement 2nd edition.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc Chichester :
Name of publisher, distributor, etc Capstone,
Date of publication, distribution, etc 2020.
300 ## - PHYSICAL DESCRIPTION
Extent 144 pages ;
Dimensions 18 cm
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mind and body.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-actualization (Psychology)
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Stress management.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mindfulness (Psychology)
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Psychology.
Source of heading or term ukslc
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200804s2020 enk 000|0|eng|d
500 ## - GENERAL NOTE
General note Previous edition: 2015.
520 8# - SUMMARY, ETC.
Summary, etc Gill Hasson is back and this time you can fit her advice in your pocket! This little book is packed with over 100 quick exercises, each dealing with a different situation, to help you get calm, collected, and balanced.
263 ## - PROJECTED PUBLICATION DATE
Projected publication date 202008
Holdings
Barcode Date acquired Koha item type Full call number Permanent Location Current Location Withdrawn status Lost status Damaged status Total Checkouts Date last seen
39548000001462 13/03/2026 Lending 158 Ballymena Campus Ballymena Campus         13/03/2026
39548000000257 25/02/2026 Lending 158 Causeway Campus Causeway Campus         25/02/2026
39548000004172 24/02/2026 Lending 158 Newtownabbey Campus Newtownabbey Campus         24/02/2026