How to Tell Depression to Piss Off : (Record no. 450)

MARC details
000 -LEADER
fixed length control field 01527nam a2200253 i 4500
001 - CONTROL NUMBER
control field BDZ0040186463
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260224152533.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781472144522 (pbk.) :
Terms of availability £13.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9781472144515 (ePub ebook) :
Terms of availability £13.99
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RC537
072 #7 - SUBJECT CATEGORY CODE
Subject category code HEA
Source ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 616.8527
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Withey, James,
Relator term author.
245 10 - TITLE STATEMENT
Title How to Tell Depression to Piss Off :
Remainder of title 40 ways to get your life back /
Statement of responsibility, etc James Withey.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc London :
Name of publisher, distributor, etc Robinson,
Date of publication, distribution, etc 2020.
300 ## - PHYSICAL DESCRIPTION
Extent 173 pages :
Other physical details illustrations (black and white) ;
Dimensions 24 cm
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Depression, Mental
Form subdivision Popular works.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Depression, Mental
General subdivision Treatment
Form subdivision Popular works.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Health and Wellbeing.
Source of heading or term ukslc
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200106s2020 enka 000|0|eng d
520 8# - SUMMARY, ETC.
Summary, etc Depression sucks, but you don't. Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when depression is telling you you're a worthless lump of camel spleen? What you need is a guide. A really good one. You need to know what works and what to do. This book gives you 40 ways to get to a better place with depression. They are born out of the author's personal experience of clinical depression and his many years of working as a counsellor helping people with their mental health.
Holdings
Barcode Date acquired Koha item type Full call number Permanent Location Current Location Withdrawn status Lost status Damaged status Total Checkouts Date last seen
39548000001558 18/03/2026 Lending 616.8527 Ballymena Campus Ballymena Campus         18/03/2026
39548000000282 04/03/2026 Lending 616.8527 Causeway Campus Causeway Campus         04/03/2026
39548000004174 24/02/2026 Lending 616.8527 Newtownabbey Campus Newtownabbey Campus         24/02/2026