Personal Training : Theory and practice / James Crossley.

By:

Crossley, James (Personal trainer)

Material type: Text

TextPublication details: London : Hodder Education, 2012.Edition: 2nd edDescription: v, 282 pISBN:

9781444145465 (pbk.) :

Subject(s):

DDC classification:

613.7 23

LOC classification:

GV428.7

Summary: Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer.

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Item type	Current library	Call number	Status	Barcode
Lending	Newtownabbey Campus	613.7 (Browse shelf(Opens below))	Available	39548000004877

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Previous ed.: 2006.

Includes bibliographical references and index.

Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer.

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