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Fitness & Health.

By: Contributor(s): Material type: TextTextPublication details: Champaign, Ill. ; Leeds : Human Kinetics, c2007.Edition: 6th ed. / Brian J. Sharkey, Steven E. GaskillDescription: ix, 428 p. ; 28 cmISBN:
  • 9780736056144 (pbk.) :
Subject(s): DDC classification:
  • 613.7 22
LOC classification:
  • RA781 .S527 2007
Summary: Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes.
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Previous ed.: 2002.

Includes bibliographical references (p. 401-417) and index.

Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes.

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