Total Meditation : Stress Free Living Starts Here Deepak Chopra.

By:

Chopra, Deepak [author.]

Material type: Text

TextDescription: xx, 313 pages ; 23 cmISBN:

9781846046841 (hbk.) :

Subject(s):

DDC classification:

158.12 23

LOC classification:

BL627

Summary: For the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. 'Total Meditation' is the culmination of his teachings, a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are.

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Holdings
Item type	Current library	Call number	Status	Barcode
Lending	Ballymena Campus	158.12 (Browse shelf(Opens below))	Available	39548000001508

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Previous	158.1092 Think like a Monk : train your mind for peace and purpose every day /	158.1092 The Fear Bubble : Harness fear and live without limits /	158.12 Meditation : the simple and practical way to begin and deepen meditation /	158.12 Total Meditation : Stress Free Living Starts Here	158.12 Calm : 50 mindfulness exercises to de-stress wherever you are /	158.12 A Monk's Guide to Happiness : meditation in the 21st century /	158.12 Meditation for fidgety skeptics : a 10% happier how-to book /	Next

Includes index.

For the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. 'Total Meditation' is the culmination of his teachings, a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are.

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