Fitness & Health / Brian J. Sharkey PhD, Steven E. Gaskill PhD.

By:

Sharkey, Brian J [author.]

Contributor(s):

Gaskill, Steven E, 1952- [author.]

Material type: Text

TextPublication details: Leeds : Human Kinetics, [2013]Edition: Seventh editionDescription: x, 445 pages : illustrations (colour) ; 28 cmISBN:

9780736099370 (pbk.) :

Subject(s):

DDC classification:

613.7 23

LOC classification:

RA781 .S527 2013

Summary: Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Barcode
Print Book - Lending	Causeway Campus	613.7 (Browse shelf(Opens below))	Available	39548000000553

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Previous	613.25 Not a Diet Book : Take control, gain confidence, change your life /	613.25 The Best Possible You : A unique nutritional guide to healing your body /	613.7 Lean for Life : The method /	613.7 Fitness & Health /	613.7 Fitness & Health.	613.7 Fitness & Health.	613.7 Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach	Next

Previous edition: 2007.

Includes bibliographical references and index.

Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes.

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