Originally published: London: Apple, 2015.

Cover -- Half Title -- Title -- Copyright -- CONTENTS -- Introduction -- A Day in the Life -- Be Good to Yourself -- An Oasis at Work -- A Resilient Mind -- Calmer Connections -- Acknowledgements

EBSCOhost "EBSCO evaluates our products based on the Web Content Accessibility Guidelines (WCAG) and the related Section 508 and EN 301 549 regulations in the US and EU. Most EBSCO products are substantially conformant with WCAG 2.2 level AA." Source: https://connect.ebsco.com/s/article/EBSCO-VPATs?language=en_US. Last accessed April 22, 2025.

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Added to collection customer.56279.3