Everyday Self-Care : the little book that helps you to take care of YOU / compiled by Dawn Bates.

Contributor(s):

Bates, Dawn [editor.]

Material type: Text

TextPublication details: London : CICO Books, 2020.Description: 133 pages : illustrations (colour) ; 16 cmISBN:

9781782498872 (hbk.) :

Subject(s):

DDC classification:

158.1 23

LOC classification:

BF637.S4

Summary: Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.

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Holdings
Item type	Current library	Call number	Status	Barcode
Lending	Causeway Campus	158.1 (Browse shelf(Opens below))	Available	39548000000240

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Previous	158.1 A Toolkit for Modern Life : 53 ways to look after your mind /	158.1 Ten Times Happier	158.1 The Gift of Silence : finding peace in a world full of noise /	158.1 Everyday Self-Care : the little book that helps you to take care of YOU /	158.1 Pause : how to press pause before life does it for you.	158.1 Ten Steps to Positive Living /	158.1 The Mind Medic : your 5 senses guide to leading a calmer, happier life /	Next

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.

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