The Compassionate Mind Approach to Recovering from Trauma : Using Compassion Focused Therapy Deborah Lee with Sophie James.
Material type:
TextPublication details: London : Robinson, 2012.Description: xxiv, 292 p. : ill. ; 24 cmISBN: - 9781849013208 (pbk.) :
- 9781849019453 (ebook) :
- 616.852103 23
- RC552.P67
| Item type | Current library | Call number | Status | Barcode | |
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Ballymena Campus | 616.852103 (Browse shelf(Opens below)) | Available | 39548000001172 | |
Lending
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Newtownabbey Campus | 616.852103 (Browse shelf(Opens below)) | Available | 39548000005017 |
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Includes bibliographical references and index.
Terrible events are very hard to deal with, and those who go through a trauma often feel permanently changed by it. This book uses compassion-focused therapy to help the reader not only develop a fuller understanding of how we react to trauma, but also deal with any feelings of shame and start to overcome difficulties.
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