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The Compassionate Mind Approach to Recovering from Trauma : Using Compassion Focused Therapy Deborah Lee with Sophie James.

By: Contributor(s): Material type: TextTextPublication details: London : Robinson, 2012.Description: xxiv, 292 p. : ill. ; 24 cmISBN:
  • 9781849013208 (pbk.) :
  • 9781849019453 (ebook) :
Subject(s): DDC classification:
  • 616.852103 23
LOC classification:
  • RC552.P67
Summary: Terrible events are very hard to deal with, and those who go through a trauma often feel permanently changed by it. This book uses compassion-focused therapy to help the reader not only develop a fuller understanding of how we react to trauma, but also deal with any feelings of shame and start to overcome difficulties.
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Includes bibliographical references and index.

Terrible events are very hard to deal with, and those who go through a trauma often feel permanently changed by it. This book uses compassion-focused therapy to help the reader not only develop a fuller understanding of how we react to trauma, but also deal with any feelings of shame and start to overcome difficulties.

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