Cognitive Behavioural Therapy Carolyn Boyes.

By:

Boyes, Carolyn

Material type: Text

TextSeries: Need to know?Publication details: London : Collins, 2008.Description: 192 p. ; 21 cmISBN:

9780007270347 (pbk.) :

Subject(s):

DDC classification:

616.89142 22

LOC classification:

RC489.C63

Summary: Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness? 'Cognitive Behavioural Therapy' will enable you to assess your own thought patterns, showing you how to modify your thinking so that you respond better to whatever life throws at you.

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Item type	Current library	Call number	Status	Barcode
Lending	Ballymena Campus	616.89142 (Browse shelf(Opens below))	Available	39548000001206

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Previous	616.8914 Key Issues for Counselling in Action	616.891401 Values and Ethics in the Practice of Psychotherapy and Counselling	616.89142 Cognitive Behavioural Therapy in Mental Health Care	616.89142 Cognitive Behavioural Therapy	616.89142 Oxford Guide to Behavioural Experiments in Cognitive Therapy /	616.89142 Rational Emotive Behavioural Counselling in Action.	616.891425 Mind over mood : Change How you Feel by Changing the Way you Think /	Next

Includes bibliographical references and index.

Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness? 'Cognitive Behavioural Therapy' will enable you to assess your own thought patterns, showing you how to modify your thinking so that you respond better to whatever life throws at you.

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