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Be Mindful : Don't dwell on the past or worry about the future : simply be in the present with mindfulness meditations Anna Black. by
Edition: [New] edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : CICO Books, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.13. Causeway Campus (1)Call number: 158.13. Newtownabbey Campus (1)Call number: 158.13.

2.
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Sleep Well : the mindful way to wake up to a healthier, happier you / Anna Black. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : CICO Books, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 613.794. Causeway Campus (1)Call number: 613.794.

3.
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Meditation Made Easy : with step-by-step guided meditations to calm mind, body, and soul / Stephanie Brookes. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : CICO Books, 2020
Availability: Items available for loan: Causeway Campus (1)Call number: 158.12. Magherafelt Campus (1)Call number: 158.12. Newtownabbey Campus (1)Call number: 158.12.

4.
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Everyday Self-Care : the little book that helps you to take care of YOU / compiled by Dawn Bates. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : CICO Books, 2020
Availability: Items available for loan: Causeway Campus (1)Call number: 158.1.