Your search returned 11 results.

Sort
Results
1.
Amazon cover image
Image from Amazon.com
A Toolkit for Modern Life : 53 ways to look after your mind / Dr Emma Hepburn. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Greenfinch, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Causeway Campus (1)Call number: 158.1. Newtownabbey Campus (1)Call number: 158.1.

2.
Amazon cover image
Image from Amazon.com
Everyday Calming Rituals : simple daily practices to reduce stress / Tania Ahsan. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Availability: Items available for loan: Ballymena Campus (1)Call number: 155.9042. Causeway Campus (1)Call number: 155.9042. Newtownabbey Campus (1)Call number: 155.9042.

3.
Amazon cover image
Image from Amazon.com
Burnout : solve your stress cycle / Emily Nagoski & Amelia Nagoski. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Availability: Items available for loan: Causeway Campus (1)Call number: 155.9042.

4.
Amazon cover image
Image from Amazon.com
Invincible : how we can train our hearts to beat stress and achieve success / Dr Leah Lagos. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Orion Spring, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 155.9042. Causeway Campus (1)Call number: 155.9042. Newtownabbey Campus (1)Call number: 155.9042.

5.
Amazon cover image
Image from Amazon.com
6.
Amazon cover image
Image from Amazon.com
The Ultimate Self Care Book : Improve your wellbeing, build resilience and confidence, master mindfulness / Clara Seeger, Patrick Forsyth, Dena Michelli and Stephen Evans-Howe. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Teach Yourself, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.7. Causeway Campus (1)Call number: 158.7. Newtownabbey Campus (1)Call number: 158.7.

7.
Amazon cover image
Image from Amazon.com
From Burnout to Balance : How to reclaim your life & improve your health / Harriet Griffey. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Hardie Grant Books, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.723. Newtownabbey Campus (1)Call number: 158.723.

8.
Amazon cover image
Image from Amazon.com
The Mindflow Method : How you can achieve anything by not-wanting and not-doing / Tom Moegele. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Carlsbad : Hay House, [2020]
Availability: Items available for loan: Newtownabbey Campus (1)Call number: 158.1.

9.
Amazon cover image
Image from Amazon.com
Mindfulness Pocketbook : Little exercises for a calmer life / Gill Hasson. by
Edition: 2nd edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Chichester : Capstone, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158. Causeway Campus (1)Call number: 158. Newtownabbey Campus (1)Call number: 158.

10.
Amazon cover image
Image from Amazon.com
Stress-Busting for Teachers / Chris Kyriacou. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: Cheltenham : Stanley Thornes, 2000
Availability: Items available for loan: Newtownabbey Campus (1)Call number: 158.72024372.

11.
Amazon cover image
Image from Amazon.com
Stress Management and Counselling : Theory, Practice, Research and Methodology edited by Stephen Palmer and Windy Dryden. by Series: Stress counselling
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: London : Cassell, c1996
Availability: Items available for loan: Ballymena Campus (1)Call number: 155.9042.