A Quiet Mind : Buddhist Ways to Calm the Noise in your Head Shoukei Matsumoto.

By:

Matsumoto, Shoukei [author.]

Material type: Text

TextPublication details: London : Welbeck, 2020.Description: 175 pages ; 21 cmISBN:

9781787395800 (hbk.) :

Subject(s):

DDC classification:

158.1 23

Summary: Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind and find calm in a chaotic world.

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Holdings
Item type	Current library	Call number	Status	Barcode
Lending	Ballymena Campus	158.1 (Browse shelf(Opens below))	Available	39548000001456

Formerly CIP. Uk

Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind and find calm in a chaotic world.

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