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How to have kick-ass ideas : get curious, get adventurous, get creative / Chris Baréz-Brown. by Series: ?What if!
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : HarperElement, 2006
Availability: Items available for loan: Newtownabbey Campus (1)Call number: 158.1.

2.
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Inner Spark : finding calm in a stressful world / Kristin Vikjord. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Bluebird, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Causeway Campus (1)Call number: 158.1.

3.
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Fear Less : how to win at life without losing yourself / Dr Pippa Grange. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Vermilion, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Causeway Campus (1)Call number: 158.1.

4.
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The Power in You : how to accept your past, live in the present and shape a positive future / Henry Fraser ; foreword by Fearne Cotton. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Orion Spring, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Causeway Campus (1)Call number: 158.1. Magherafelt Campus (1)Call number: 158.1. Newtownabbey Campus (1)Call number: 158.1.

5.
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A Toolkit for Modern Life : 53 ways to look after your mind / Dr Emma Hepburn. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Greenfinch, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Causeway Campus (1)Call number: 158.1. Newtownabbey Campus (1)Call number: 158.1.

6.
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Think like a Monk : train your mind for peace and purpose every day / Jay Shetty. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1092. Causeway Campus (1)Call number: 158.1092.

7.
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Meditation Made Easy : with step-by-step guided meditations to calm mind, body, and soul / Stephanie Brookes. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : CICO Books, 2020
Availability: Items available for loan: Causeway Campus (1)Call number: 158.12. Magherafelt Campus (1)Call number: 158.12. Newtownabbey Campus (1)Call number: 158.12.

8.
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Unlock your Resilience : strategies for dealing with life's challenges / Stephanie Azri ; foreword by Rachel Kelly. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Jessica Kingsley Publishers, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 155.24. Causeway Campus (1)Call number: 155.24.

9.
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Ten Times Happier Owen O'Kane. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : HQ, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Causeway Campus (1)Call number: 158.1. Newtownabbey Campus (1)Call number: 158.1.

10.
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The Gift of Silence : finding peace in a world full of noise / Kankyo Tannier ; translated by Alan Thawley. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Language: English Original language: French
Publication details: London : Yellow Kite, 2020
Availability: Items available for loan: Causeway Campus (1)Call number: 158.1.

11.
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Daily Calm : 100 daily reminders to help you build the mindfulness habit / Padraig O'Morain. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Yellow Kite, 2020
Availability: Items available for loan: Causeway Campus (1)Call number: 158.13. Newtownabbey Campus (1)Call number: 158.13.

12.
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Everyday Self-Care : the little book that helps you to take care of YOU / compiled by Dawn Bates. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : CICO Books, 2020
Availability: Items available for loan: Causeway Campus (1)Call number: 158.1.

13.
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Pause : how to press pause before life does it for you. by
Edition: [New] edition / Danielle North.
Material type: Text Text; Format: print ; Literary form: Not fiction
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Causeway Campus (1)Call number: 158.1. Newtownabbey Campus (1)Call number: 158.1.

14.
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Ten Steps to Positive Living / Dr Windy Dryden. by Series: Overcoming common problems series
Edition: Second edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Causeway Campus (1)Call number: 158.1. Newtownabbey Campus (1)Call number: 158.1.

15.
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The Mind Medic : your 5 senses guide to leading a calmer, happier life / Dr Sarah Vohra. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: UK : Penguin Life, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Causeway Campus (1)Call number: 158.1. Newtownabbey Campus (1)Call number: 158.1.

16.
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A Little Happier : notes for reassurance / Derren Brown. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Bantam Press, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158. Causeway Campus (1)Call number: 158. Newtownabbey Campus (1)Call number: 158.

17.
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The Ultimate Self Care Book : Improve your wellbeing, build resilience and confidence, master mindfulness / Clara Seeger, Patrick Forsyth, Dena Michelli and Stephen Evans-Howe. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Teach Yourself, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.7. Causeway Campus (1)Call number: 158.7. Newtownabbey Campus (1)Call number: 158.7.

18.
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Love for Imperfect Things : How to accept yourself in a world striving for perfection / Haemin Sunim ; translated by Deborah Smith and Haemin Sunim ; artwork by Lisk Feng. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Language: English Original language: Korean
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Newtownabbey Campus (1)Call number: 158.1.

19.
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The Mindflow Method : How you can achieve anything by not-wanting and not-doing / Tom Moegele. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Carlsbad : Hay House, [2020]
Availability: Items available for loan: Newtownabbey Campus (1)Call number: 158.1.

20.
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The Gift of Presence : A mindfulness guide for women / Caroline Welch. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Melbourne : Scribe, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.13082. Causeway Campus (1)Call number: 158.13082. Newtownabbey Campus (1)Call number: 158.13082.