How to Stop Feeling Like Sh*t : 14 Habits That Are Holding You Back From Happiness
Owen, Andrea, 1975-
How to Stop Feeling Like Sh*t : 14 Habits That Are Holding You Back From Happiness Andrea Owen. - Berkeley : Seal Press, 2018. - 176 pages ; 22 cm
'How to Stop Feeling Like Sh*t' is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophising and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallises what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
9781580056793 (pbk.) : £13.99 £11.99
Happiness.
Self-actualization (Psychology)
Psychology.
BF575.H27 / O93 2018
158.1
How to Stop Feeling Like Sh*t : 14 Habits That Are Holding You Back From Happiness Andrea Owen. - Berkeley : Seal Press, 2018. - 176 pages ; 22 cm
'How to Stop Feeling Like Sh*t' is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophising and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallises what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
9781580056793 (pbk.) : £13.99 £11.99
Happiness.
Self-actualization (Psychology)
Psychology.
BF575.H27 / O93 2018
158.1