How to Stop Feeling Like Sh*t : (Record no. 1499)

MARC details
000 -LEADER
fixed length control field 01364nam a22002658i 4500
001 - CONTROL NUMBER
control field BDZ0034143600
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260316161706.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781580056793 (pbk.) :
Terms of availability £13.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9781580056809 (ePub ebook) :
Terms of availability £11.99
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #0 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF575.H27
Item number O93 2018
072 #7 - SUBJECT CATEGORY CODE
Subject category code PSY
Source ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158.1
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Owen, Andrea,
Dates associated with a name 1975-
Relator term author.
245 10 - TITLE STATEMENT
Title How to Stop Feeling Like Sh*t :
Remainder of title 14 Habits That Are Holding You Back From Happiness
Statement of responsibility, etc Andrea Owen.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc Berkeley :
Name of publisher, distributor, etc Seal Press,
Date of publication, distribution, etc 2018.
300 ## - PHYSICAL DESCRIPTION
Extent 176 pages ;
Dimensions 22 cm
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Happiness.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-actualization (Psychology)
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Psychology.
Source of heading or term ukslc
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 170919s2018 cau 000|0|eng|d
520 8# - SUMMARY, ETC.
Summary, etc 'How to Stop Feeling Like Sh*t' is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophising and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallises what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
263 ## - PROJECTED PUBLICATION DATE
Projected publication date 201801
Holdings
Barcode Date acquired Koha item type Full call number Permanent Location Current Location Withdrawn status Lost status Damaged status Total Checkouts Date last seen
39548000001505 16/03/2026 Lending 158.1 Ballymena Campus Ballymena Campus         16/03/2026