Build Your Confidence : (Record no. 473)

MARC details
000 -LEADER
fixed length control field 01135nam a2200277 i 4500
001 - CONTROL NUMBER
control field BDZ0043579551
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260224163121.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781838577599 (pbk.) :
Terms of availability £5.99
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF575.S39
072 #7 - SUBJECT CATEGORY CODE
Subject category code PSY
Source ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158.12
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Ward, Tara,
Relator term author.
245 10 - TITLE STATEMENT
Title Build Your Confidence :
Remainder of title Use mindfulness and meditation to boost self-esteem /
Statement of responsibility, etc Tara Ward.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc London :
Name of publisher, distributor, etc Arcturus,
Date of publication, distribution, etc 2020.
300 ## - PHYSICAL DESCRIPTION
Extent 128 pages :
Other physical details illustrations (colour) ;
Dimensions 19 cm
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-confidence.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-esteem.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mindfulness (Psychology)
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Psychology.
Source of heading or term ukslc
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200122s2020 enka 000|0|eng|d
500 ## - GENERAL NOTE
General note "Includes audio meditation."
520 8# - SUMMARY, ETC.
Summary, etc Complete just seven steps to unlock the confidence within you. Do you want to discover a way of building up your confidence that's simple and fun? Then this book is a must. The tools and techniques in this book are designed to help you plot out your own path to confidence as you go about your daily life.
263 ## - PROJECTED PUBLICATION DATE
Projected publication date 202004
Holdings
Barcode Date acquired Koha item type Full call number Permanent Location Current Location Withdrawn status Lost status Damaged status Total Checkouts Date last seen
39548000001496 16/03/2026 Lending 158.12 Ballymena Campus Ballymena Campus         16/03/2026
39548000004191 24/02/2026 Lending 158.12 Newtownabbey Campus Newtownabbey Campus         24/02/2026