Personal Training : Theory and practice / James Crossley.

By:

Crossley, James

Material type: Text

TextPublication details: London : Hodder Arnold, 2006.Description: vii, 248 p. : col. ill. ; 25 cmISBN:

9780340913499 (pbk.) :

Subject(s):

DDC classification:

613.7 22

LOC classification:

GV428.7

Summary: Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer.

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Item type	Current library	Call number	Status	Barcode
Lending	Newtownabbey Campus	613.7 (Browse shelf(Opens below))	Available	39548000004958

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Includes bibliographical references and index.

Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer.

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