The Total Gym Ball Workout : Trade secrets of a personal trainer / Steve Barrett.

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Material type: Text

TextPublication details: London : Bloomsbury Sport, 2020.Description: 160 pages : illustrations (colour) ; 24 cmISBN:

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Summary: Packed with clear and easy-to-use exercises, this how-to reference book is a 'one stop' guide to using this bestselling piece of equipment.

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Holdings
Item type	Current library	Call number	Status	Barcode
Lending	Ballymena Campus	613.71 (Browse shelf(Opens below))	Available	39548000001533
Lending	Causeway Campus	613.71 (Browse shelf(Opens below))	Available	39548000000182
Lending	Newtownabbey Campus	613.71 (Browse shelf(Opens below))	Available	39548000004179

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Previous	613.71 BTEC Level 3 National Sport & Exercise Sciences	613.71 BTEC Level 3 National Sport Performance & Excellence	613.71 BTEC FIrst Sport Student Workbook	613.71 The Total Gym Ball Workout : Trade secrets of a personal trainer /	613.71 The Whitlock Workout : get fit and healthy in minutes with Max Whitlock /	613.710287 Sport and Exercise Physiology Testing Guidelines Volume II, Exercise and clinical testing.	613.710287 Sport and Exercise Physiology Testing Guidelines Volume II, Exercise and clinical testing.	Next

Originally published: London: A. & C. Black, 2011.

Includes index.

Packed with clear and easy-to-use exercises, this how-to reference book is a 'one stop' guide to using this bestselling piece of equipment.

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