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The Total Gym Ball Workout : Trade secrets of a personal trainer / Steve Barrett.

By: Material type: TextTextPublication details: London : Bloomsbury Sport, 2020.Description: 160 pages : illustrations (colour) ; 24 cmISBN:
  • 9781472986696 (pbk.) :
Subject(s): DDC classification:
  • 613.71 23
LOC classification:
  • GV484
Summary: Packed with clear and easy-to-use exercises, this how-to reference book is a 'one stop' guide to using this bestselling piece of equipment.
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Holdings
Item type Current library Call number Status Barcode
Print Book - Lending Print Book - Lending Ballymena Campus 613.71 (Browse shelf(Opens below)) Available 39548000001533
Print Book - Lending Print Book - Lending Causeway Campus 613.71 (Browse shelf(Opens below)) Available 39548000000182
Print Book - Lending Print Book - Lending Magherafelt Campus 613.71 (Browse shelf(Opens below)) Available 39548000003150
Print Book - Lending Print Book - Lending Newtownabbey Campus 613.71 (Browse shelf(Opens below)) Available 39548000004179

Originally published: London: A. & C. Black, 2011.

Includes index.

Packed with clear and easy-to-use exercises, this how-to reference book is a 'one stop' guide to using this bestselling piece of equipment.

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