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21.
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Unlock your Resilience : strategies for dealing with life's challenges / Stephanie Azri ; foreword by Rachel Kelly. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Jessica Kingsley Publishers, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 155.24. Causeway Campus (1)Call number: 155.24.

22.
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Anxiety : meditations on the anxious mind / School of Life. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : The School of Life Press, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 152.46. Causeway Campus (1)Call number: 152.46.

23.
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How to live : the groundbreaking lifestyle guide to keep you healthy, fit and free of illness / Professor Robert Thomas. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Short Books, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 615.854. Causeway Campus (1)Call number: 615.854. Magherafelt Campus (1)Call number: 615.854. Newtownabbey Campus (1)Call number: 615.854.

24.
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Body MOT.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Dorling Kindersley, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 613. Causeway Campus (1)Call number: 613. Newtownabbey Campus (1)Call number: 613.

25.
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Invincible : how we can train our hearts to beat stress and achieve success / Dr Leah Lagos. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Orion Spring, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 155.9042. Causeway Campus (1)Call number: 155.9042. Newtownabbey Campus (1)Call number: 155.9042.

26.
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The State of Disbelief / Juliet Rosenfeld. by
Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction
Publication details: London : Short Books Ltd, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 155.937092. Causeway Campus (1)Call number: 155.937092. Newtownabbey Campus (1)Call number: 155.937092.

27.
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Losing a Parent Fiona Marshall. by Series: Overcoming common problems series
Edition: Second edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Sheldon Press, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 155.937. Causeway Campus (1)Call number: 155.937. Newtownabbey Campus (1)Call number: 155.937.

28.
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Ten Times Happier Owen O'Kane. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : HQ, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Causeway Campus (1)Call number: 158.1. Newtownabbey Campus (1)Call number: 158.1.

29.
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A Guide to Happiness : Using mindfulness and meditation / Tara Ward. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Arcturus, 2020
Availability: Items available for loan: Causeway Campus (1)Call number: 152.42.

30.
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The Gift of Silence : finding peace in a world full of noise / Kankyo Tannier ; translated by Alan Thawley. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Language: English Original language: French
Publication details: London : Yellow Kite, 2020
Availability: Items available for loan: Causeway Campus (1)Call number: 158.1.

31.
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Meditation for fidgety skeptics : a 10% happier how-to book / Dan Harris and Jeff Warren with Carlyle Adler. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Yellow Kite, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.12. Causeway Campus (1)Call number: 158.12. Newtownabbey Campus (1)Call number: 158.12.

32.
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Daily Calm : 100 daily reminders to help you build the mindfulness habit / Padraig O'Morain. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Yellow Kite, 2020
Availability: Items available for loan: Causeway Campus (1)Call number: 158.13. Newtownabbey Campus (1)Call number: 158.13.

33.
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Everyday Self-Care : the little book that helps you to take care of YOU / compiled by Dawn Bates. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : CICO Books, 2020
Availability: Items available for loan: Causeway Campus (1)Call number: 158.1.

34.
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Mindfulness / by Shamash Alidina. by
Edition: 3rd edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Hoboken, NJ : For Dummies, [2020]
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.12. Causeway Campus (1)Call number: 158.12.

35.
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The Mind Medic : your 5 senses guide to leading a calmer, happier life / Dr Sarah Vohra. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: UK : Penguin Life, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Causeway Campus (1)Call number: 158.1. Newtownabbey Campus (1)Call number: 158.1.

36.
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A Little Happier : notes for reassurance / Derren Brown. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Bantam Press, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158. Causeway Campus (1)Call number: 158. Newtownabbey Campus (1)Call number: 158.

37.
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The Art of Resilience : Strategies for an unbreakable mind and body / Ross Edgley. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : HarperCollinsPublishers, 2020
Availability: Items available for loan: Causeway Campus (1)Call number: 155.24. Newtownabbey Campus (1)Call number: 155.24.

38.
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Outside the Box : Everyday stories of death, bereavement and life / edited by Liz Rothschild. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Monmouth : PCCS Books, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 155.937. Newtownabbey Campus (1)Call number: 155.937.

39.
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Stop Missing Your Life : The power of being present - to grow, change and find happiness / Cory Muscara. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Piatkus, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.13. Newtownabbey Campus (1)Call number: 158.13.

40.
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The Ultimate Self Care Book : Improve your wellbeing, build resilience and confidence, master mindfulness / Clara Seeger, Patrick Forsyth, Dena Michelli and Stephen Evans-Howe. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Teach Yourself, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 158.7. Causeway Campus (1)Call number: 158.7. Newtownabbey Campus (1)Call number: 158.7.