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	1.	Image from Amazon.com	Calm : 50 mindfulness exercises to de-stress wherever you are / Arlene Unger. by Unger, Arlene K [author.] Series: Love your self Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : White Lion Publishing, 2020 Availability: Items available for loan: Ballymena Campus (1)Call number: 158.12. Causeway Campus (1)Call number: 158.12. Newtownabbey Campus (1)Call number: 158.12. Place hold Save to lists Add to cart (remove)
	2.	Image from Amazon.com	Be Mindful : Don't dwell on the past or worry about the future : simply be in the present with mindfulness meditations Anna Black. by Black, Anna [author.] Edition: [New] edition. Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : CICO Books, 2020 Availability: Items available for loan: Ballymena Campus (1)Call number: 158.13. Causeway Campus (1)Call number: 158.13. Newtownabbey Campus (1)Call number: 158.13. Place hold Save to lists Add to cart (remove)
	3.	Image from Amazon.com	Sleep Well : the mindful way to wake up to a healthier, happier you / Anna Black. by Black, Anna [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : CICO Books, 2020 Availability: Items available for loan: Ballymena Campus (1)Call number: 613.794. Causeway Campus (1)Call number: 613.794. Place hold Save to lists Add to cart (remove)
	4.	Image from Amazon.com	The Wellfulness Project : a manual for mindful living / Ali Roff Farrar. by Farrar, Ali Roff [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Aster, 2020 Availability: Items available for loan: Ballymena Campus (1)Call number: 158.13. Causeway Campus (1)Call number: 158.13. Place hold Save to lists Add to cart (remove)
	5.	Image from Amazon.com	2 minutes' Peace : everyday self-care for busy lives / Corinne Sweet. by Sweet, Corinne [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Greenfinch, 2020 Other title: Two minutes' peace Availability: Items available for loan: Ballymena Campus (1)Call number: 158.13. Causeway Campus (1)Call number: 158.13. Newtownabbey Campus (1)Call number: 158.13. Place hold Save to lists Add to cart (remove)
	6.	Image from Amazon.com	Ten Times Happier Owen O'Kane. by O'Kane, Owen [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : HQ, 2020 Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Causeway Campus (1)Call number: 158.1. Newtownabbey Campus (1)Call number: 158.1. Place hold Save to lists Add to cart (remove)
	7.	Image from Amazon.com	A Guide to Happiness : Using mindfulness and meditation / Tara Ward. by Ward, Tara [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Arcturus, 2020 Availability: Items available for loan: Causeway Campus (1)Call number: 152.42. Place hold Save to lists Add to cart (remove)
	8.	Image from Amazon.com	Daily Calm : 100 daily reminders to help you build the mindfulness habit / Padraig O'Morain. by O'Morain, Padraig [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Yellow Kite, 2020 Availability: Items available for loan: Causeway Campus (1)Call number: 158.13. Newtownabbey Campus (1)Call number: 158.13. Place hold Save to lists Add to cart (remove)
	9.	Image from Amazon.com	Mindfulness / by Shamash Alidina. by Alidina, Shamash [author.] Edition: 3rd edition. Material type: Text; Format: print ; Literary form: Not fiction Publication details: Hoboken, NJ : For Dummies, [2020] Availability: Items available for loan: Ballymena Campus (1)Call number: 158.12. Causeway Campus (1)Call number: 158.12. Place hold Save to lists Add to cart (remove)
	10.	Image from Amazon.com	The Mind Medic : your 5 senses guide to leading a calmer, happier life / Dr Sarah Vohra. by Vohra, Sarah [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: UK : Penguin Life, 2020 Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Causeway Campus (1)Call number: 158.1. Newtownabbey Campus (1)Call number: 158.1. Place hold Save to lists Add to cart (remove)
	11.	Image from Amazon.com	Stop Missing Your Life : The power of being present - to grow, change and find happiness / Cory Muscara. by Muscara, Cory [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Piatkus, 2020 Availability: Items available for loan: Ballymena Campus (1)Call number: 158.13. Newtownabbey Campus (1)Call number: 158.13. Place hold Save to lists Add to cart (remove)
	12.	Image from Amazon.com	The Ultimate Self Care Book : Improve your wellbeing, build resilience and confidence, master mindfulness / Clara Seeger, Patrick Forsyth, Dena Michelli and Stephen Evans-Howe. by Seeger, Clara [author.] Forsyth, Patrick [author.] Michelli, Dena [author.] Evans-Howe, Stephen [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Teach Yourself, 2020 Availability: Items available for loan: Ballymena Campus (1)Call number: 158.7. Causeway Campus (1)Call number: 158.7. Newtownabbey Campus (1)Call number: 158.7. Place hold Save to lists Add to cart (remove)
	13.	Image from Amazon.com	Mindfulness for Mums : Simple ways to help you and your family feel calm, connected and content / Izzy Judd. by Judd, Izzy [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Penguin Books, 2021 Availability: Items available for loan: Causeway Campus (1)Call number: 158.130852. Newtownabbey Campus (1)Call number: 158.130852. Place hold Save to lists Add to cart (remove)
	14.	Image from Amazon.com	Rewire Your Mind : Discover the science + practice of mindfulness / Shauna Shapiro, PhD. by Shapiro, Shauna L [author.] Material type: Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Ballymena Campus (1)Call number: 158.13. Causeway Campus (1)Call number: 158.13. Newtownabbey Campus (1)Call number: 158.13. Place hold Save to lists Add to cart (remove)
	15.	Image from Amazon.com	The Gift of Presence : A mindfulness guide for women / Caroline Welch. by Welch, Caroline (Chief executive officer) [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: Melbourne : Scribe, 2020 Availability: Items available for loan: Ballymena Campus (1)Call number: 158.13082. Causeway Campus (1)Call number: 158.13082. Newtownabbey Campus (1)Call number: 158.13082. Place hold Save to lists Add to cart (remove)
	16.	Image from Amazon.com	Mindfulness Pocketbook : Little exercises for a calmer life / Gill Hasson. by Hasson, Gill [author.] Edition: 2nd edition. Material type: Text; Format: print ; Literary form: Not fiction Publication details: Chichester : Capstone, 2020 Availability: Items available for loan: Ballymena Campus (1)Call number: 158. Causeway Campus (1)Call number: 158. Newtownabbey Campus (1)Call number: 158. Place hold Save to lists Add to cart (remove)
	17.	Image from Amazon.com	Man Down : A guide for men on mental health / Charlie Hoare. by Hoare, Charlie [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Vie, [2020] Availability: Items available for loan: Ballymena Campus (1)Call number: 616.890081. Causeway Campus (1)Call number: 616.890081. Newtownabbey Campus (1)Call number: 616.890081. Place hold Save to lists Add to cart (remove)
	18.	Image from Amazon.com	Build Your Confidence : Use mindfulness and meditation to boost self-esteem / Tara Ward. by Ward, Tara [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Arcturus, 2020 Availability: Items available for loan: Ballymena Campus (1)Call number: 158.12. Newtownabbey Campus (1)Call number: 158.12. Place hold Save to lists Add to cart (remove)
	19.	Image from Amazon.com	A Quiet Mind : Buddhist Ways to Calm the Noise in your Head Shoukei Matsumoto. by Matsumoto, Shoukei [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Welbeck, 2020 Availability: Items available for loan: Ballymena Campus (1)Call number: 158.1. Place hold Save to lists Add to cart (remove)